In 100 g (Grams) of Puddings, tapioca, ready-to-eat, fat free there is 0 mg of Tocopherol, beta. Change amount

Conversion Calculator | Choose a measurement for calculation

Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Puddings, tapioca, ready-to-eat, fat free.

Snacks, potato chips, lightly salted	10.46 mg	0.01%
Spices, poppy seed	8.3 mg	0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	6.49 mg	0.01%
Fast foods, cheeseburger; single, large patty; with condiments	2.76 mg
Egg rolls, pork, refrigerated, heated	2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain	2.19 mg
Salami, dry or hard, pork, beef	2.01 mg
BURGER KING, WHOPPER, no cheese	1.95 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise	1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated)	1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt	1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added	1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	1.34 mg
Seeds, sunflower seed butter, without salt	1.34 mg
Snacks, potato chips, barbecue-flavor	1.23 mg
Seeds, sunflower seed kernels, dry roasted, without salt	1.19 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dried	1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides	1.17 mg

Puddings, tapioca, ready-to-eat, fat free

Puddings, tapioca, ready-to-eat, fat free is a type of Sweets. The most significant nutrients in Puddings, tapioca, ready-to-eat, fat free are listed below.

Water	76.25 g	76.25%
Energy (calorie)	94 kcal
Energy (joule)	394 kJ
Protein	1.44 g	1.44%
Total lipid (fat)	0.35 g	0.35%
Ash	0.64 g	0.64%
Carbohydrate, by difference	21.31 g	21.31%
Fiber, total dietary	0 g
Sugars, total	14.18 g	14.18%
Calcium, Ca	52 mg	0.05%
Iron, Fe	0.11 mg
Magnesium, Mg	5 mg
Phosphorus, P	66 mg	0.07%
Potassium, K	70 mg	0.07%
Sodium, Na	187 mg	0.19%
Zinc, Zn	0.17 mg
Copper, Cu	0.018 mg
Manganese, Mn	0.011 mg
Selenium, Se	0 µg
Vitamin C, total ascorbic acid	0.3 mg

Nutrients in Puddings, tapioca, ready-to-eat, fat free